Walking with Walker Lady (and Abby)

Hello all my neglected blog readers! It's turned out to be quite the roller-coaster ride of a month here. First the bad stuff. As many of you know, I lost my beloved Ziva a few weeks ago. Abby is in mourning too. In time we both know that we will be able to move on. For now Abby and I are not going for walks out on the trail. It just doesn't feel right. It is ok though, to mourn. We are still getting our exercise walking done. Sometimes we walk in the house, out in the back yard, or at the Center. Someday there will be another dog to walk with. For now though, we are adjusting as best we can. Thankfully, Ziva's passing has been the only negative in my life, over these past few months. In other news, the results are now in, regarding the wine experiment! 10-14-14 I started with a waist measurement of 43"- 45". 11-14-14 One week of cutting my wine consumption in half or less I had not changed. I was still at 43"- 45". 12-14-14 Two weeks later there

Recently one of the members of our weight loss support group brought in these measuring spoons. So what's the deal about them? Well, they are BOTH stamped as being one teaspoon. That is correct, each one is called a teaspoon!!! I don't have much else to say for today. It has not been a very good week here. All will be well, eventually though. For now, I just need to keep on walking on! I hope you do too.

We had a wonderful Thanksgiving weekend. Do you see our turkey on the meat and cheese plate below: Good food, good friends, good weather, good times. Isn't that the way it is supposed to be? I think so. Walk-on!