Numbers, it's all about the numbers...

I still cannot escape the comforting numbers of the scale that tells me I am still on track. I still cannot keep from having a bedtime snack, although now it is usually dried fruit instead of M&M's. I still cannot keep from eating too fast, although I am more cognisant of this flaw and I do try to slow down...now and again. I still have cravings for fattening foods, and sometimes have some treat, although I don't binge on huge slices of cake, several cups of ice creams, bags of candy, bowls of nuts, boxes of crackers, huge chunks of cheeses, or bags of chips. I still fudge here and there on my calorie counting, although I just as often, will fudge in either direction, under estimating as often as over estimating...just to play it safe. I am normal. I have changed. My numbers impress some...they should. Look what I have done in one year! I have gone from the first numbers taken November 2010 to the second numbers taken November 2011: Weight: 291 lbs. to 208 lbs. (83 p