Just stopping by to say another quick hello! We are snowed in and I am missing my exercise classes. I knew I liked them, but I didn't know how much I liked them until I'd been deprived of being able to go to them!!!
I think I have gained about ten pounds over the holidays so far. Wayyyyy too many carbs...that chex-mix is wicked good! I hope to walk to the store today to get some much needed fresh produce. We can't drive out there yet and might not be able to for a few more days. My wrist got tweaked and I can't even shovel snow, which I would gladly have done for exercise!
My favorite Fat 2 Fit podcast sent out a notice that they plan to be back in 2013. I sure hope so! I miss that podcast a lot. It won't be the same guys, but I am hoping it will be the same theme...I can't imagine it won't be! "Eat like the thinner person you want to become." That is it in a nutshell. MMMMMMM nuts, cashews, pecans, almonds....we have a lot of those in the house right now too. I think I gained a pound, just thinking about them!
I hope you are having a wonderful holiday season as well. Be kind to yourself and get back on track as much as you can, as soon as you can. That is what I plan to do!
Till next year, walk on my friends!!!
Thursday, December 27, 2012
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