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I have tackled several stressful issues over the past ten days. I really recognized the 'old me' trying to rear her head and take over the 'new me'! The AC went out in our RV that my daughter and her husband were going to stay in and getting that fixed the week before a huge holiday weekend wasn't easy! I was frazzled by all the company coming and by getting everything ready to go. I wanted to eat and I wanted a cigarette. I resisted both.
I will admit I had a coupe crackers that I normally would not have touched. I also had a couple puffs of my husband's cigarette. However, I got right back in the right frame of mind and am not smoking again, nor am I over-eating. In the past, I would have been doing both as well as drinking! No wonder I was fat!!! It is interesting to me when I discover such things about my psyche.
But I did it! Although I missed one day of planned exercising, I DID manage to go swimming, WITH the family, at the same pool I have been going to all summer! So YA me!
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I hope to have a better posting over the weekend. Tomorrow is weigh-in day. I am only one pound away from having lost 60 pounds!!! Wish me luck!
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