One chicken thigh and leg; de-boned, skinned, and chopped up makes a great salad, especially if you add red seedless grapes, chopped celery, grape tomatoes, a little honey mustard, a tablespoon of Miracle Whip Lite, and curry.
How about a whole bag of organic steamed veggies on the other side of the plate? That is 310 calories on a big plate and includes a tablespoon of butter! Now I ask you, how can you be hungry after this for lunch? Hmmmmmm?
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