I even dropped a couple pounds. I am always curious to see if that trend stays on the downward slide or not. I would still like to get down another ten or so pounds.
I went back to the pool for the first time in months. My skin was so dried out afterwards! I put lotion on it and I smelled like chlorine. Yuck! I had showered afterwards, but I guess my skin had absorbed more chlorine that I had expected.
It has been fun to have new folks in our weight loss support group. I am always so hopeful that some of them will stick it out and gain control of their lives, learning to live healthier and to maybe lose a few pounds in the process.
I know this isn't the most interesting posting and is pretty much all about me. I don't have any new tips or tricks to share. I will say though, that giving up is never an option. You might have to side step to get around that big old tree in front of you, but just go forward as soon as you can get around it. You can do it. Shoot, I DID!
Walk-on my friends...see ya on the trail!