She also was trying to figure out what to do to make her weight move back down.
Should she workout more?
Did she need to eat
more or less?
She was not amused
with her obsessing.
She did have a mammogram that had normal results. Her bone scan showed she was losing some bone density and had shrunk an inch!
With her partner out of town for three weeks, she started smoking again. It is bad when you are in yoga class and wishing you could have a smoke.
She is doing ok though and has her patches ready to help her quit the smokes again. She has decided to relax and just increase her daily activity levels back to what she was doing around the beginning of the year. She'd slacked off a bit TOO much we think.
We hope you had a wonderful Thanksgiving weekend! Join Abby and I as we "Walk-On" into the rest of the holiday season!