Who Is Walkerlady?

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is originally from Minnesota, did 'time' in California, and is currently sentenced to doing a few years in Arkansas. :D
She's the "Lazy Quilter" who often doesn't take time to try to achieve perfection. She's "Walker Lady" who changed her lifestyle and lost over 100 pounds in the process! She wears the hats of a Quilter, Artist, Crafter, Musician, Life Coach, Wife, and Mom, all rolled up into one crazy eccentric woman!

Wednesday, November 26, 2014

Day Four - The Happy Thanks-I-Can-MOVE-Giving Challenge

Exercise: Yoga and a walk.
Grateful: I am grateful for all the students that showed up at the yoga class I taught this morning. They loved the special practice we had and told me so. It is nice to get positive feedback.

I am grateful for the students in my healthy living class who showed up. The three of us had a great time and talked about how we were going to celebrate the holidays.

I am grateful for the two strong young men who helped me by bringing boxes down from the attic and ran to the store for more pie crusts and vacuumed and so much more. It made a huge to-do list a huge done-it list.

Walk-on and Happy Thanksgiving weekend!!!

Tuesday, November 25, 2014

Day Three - The Happy Thanks-I-Can-MOVE-Giving Challenge

Exercise: 30 minute walk outside.
Grateful for: this gorgeous day! The sun is shining, it is a bit cool, the sky is blue, and the walk was invigorating! I am also grateful that I have all the Thanksgiving feast ingredients in the house so I can start baking and making stuff tomorrow!

Monday, November 24, 2014

Day Two - The Happy Thanks-I-Can-MOVE-Giving Challenge

Exercise was Yoga today.
My grateful posting was: Day 2: I am grateful for a bright sunny day, a great yoga practice this morning, and that my little dog wasn't badly hurt by my stupid big dog this morning. #TGChallenge.

Sunday, November 23, 2014

Day One - The Happy Thanks-I-Can-MOVE-Giving Challenge

I did my 30 minutes of 'on purpose' exercise today. I started with a short walk and added exercises that I plan on developing as the new year comes in. It involves squats, sit-ups on the ball, side steps with stretchy band, leg lifts on the ball, arm curls and more. When it is only 20-30 minutes, it really is easy to add such easy exercises!

My grateful posting on FaceBook this morning was: Day 1: I am grateful that I have a nice warm house on a rainy day, with family around, and time to work in my studio without guilt!

I am working on several bags to donate to charity later this week. I love this challenge! See you tomorrow!

Walk-on and Happy Thanksgiving week!

Saturday, November 22, 2014

Come Quick!!! It is a one week challenge!

Roni from Roni's Weigh blog has issued a fun challenge:
I am doing this. How about you? You can check out Roni's blog clicking on the above poster.

Walk-On everyone and Happy Thanksgiving holidays!