Inserting expletives here.......@$^678(^%^&@!522@!$^*!!!!!!I have totally fallen to a new low. Dagnabit! After being sick for a week, followed by my two oldest sons' visit from out of town, I gained enough weight to be a hair over 230 pounds. DAMMIT!!! And don't go telling me I have an excuse for the gain. I really do NOT. I've been skating on the edge for a while now and have been in denial about my eating and exercising.
And after a week of journaling, I was down a bit over a pound. 228.2. Now, if only I could get my mojo back and walk more!