Who Is Walkerlady?

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I'm the 'Lazy Quilter' who doesn't always take the time to try to achieve perfection. I prefer to enjoy the process of creating instead of agonizing over being perfect. I am 'Walker Lady' who changed my lifestyle and lost over 70 pounds in the process! I wear the hats of a Quilter, Artist, Crafter, Musician, Life Coach, Wife, and Mom, all rolled up into one unique human bean!

Thursday, October 25, 2012

The Blame Game

We can't help what was done to us as children. We can help what we do to ourselves as adults.

We can't help how our parents raised us. If you want to blame your parents for not teaching you how to eat a healthy diet, go ahead. Then get on with your life and teach yourself how to do it right!

Do not let your past be your excuse to stay fat!  

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