SparkPeople's Coach Tanya says:
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
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After the frenzy
Abby is still around and about. I know she's been pretty quiet though. She kinda over celebrated the new year's arrival. A souther...
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All the women above used a sewing pattern that was a size 16, for the slacks they are wearing. Size 16 seems to come in all shapes tha... -
It seems like this once-a-month thing (blog posting) is becoming a habit. But if it is only once a month, is that really a habit? I don'...
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