SparkPeople's Coach Tanya says:
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
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Is it time to give up?
I am thinking of stopping my blogs. I have lost a lot of weight and my life is crazy, as per normal. lol For some reason, I can no longer p...
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That word, 'again' is quite appropriate. Separated, it reads: A Gain. A weight Gain. I have been overweight most all my life. My fir...
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All the women above used a sewing pattern that was a size 16, for the slacks they are wearing. Size 16 seems to come in all shapes tha...
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Life can be a bitch or a party.... I weighed in at 192 pounds this week. So now I have to say I've only lost 99 pounds and I've...
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