SparkPeople's Coach Tanya says:
There is no magic eating plan, program, or product that is guaranteed to help you lose weight and keep it off. The plan that will work is the one you will follow.
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I am thinking of stopping my blogs. I have lost a lot of weight and my life is crazy, as per normal. lol For some reason, I can no longer p...
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That word, 'again' is quite appropriate. Separated, it reads: A Gain. A weight Gain. I have been overweight most all my life. My fir... -
I was wasting time on the computer this morning and looked to see if I had anything to write about on my blog. Imagine my surprise when I n...
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