That is what happened a week ago, yesterday. After a .2 gain last Saturday, that really shouldn't count for much, this week I had a .6 loss. That really shouldn't count either, but I am counting it anyway! I think I am hovering around a plateau right now. I am mostly, okay with this. I know I need to change up my exercise routine a bit, in order to push for bigger losses again.
In two weeks my son goes back to school and I plan to do just that, change up my exercises! It is still very hot here in central Arkansas and I look forward to the days I can walk my dog outside again! Until then, once I am more free to go back into the gym at the center, I will keep exercising in the pool. It might not be doing much for weight loss, but I feel it is still keeping major weight gain from happening!
See you next week!