One constant throughout the past six months or more, has been my yoga class, twice a week. I have slacked off on walking. Biking stopped when the hot weather hit. I did finally get back in the gym and am still going there. The workouts have been mediocre at best. My heart is not in it. I wish I had money for a trainer, but I don't. The trainer I used to work with is affordable but is not available. I am trying to suck it up and do something that resembles a workout in the gym, but so far it has been hit and miss.
What am I going to try to do next? Well, I bought a FitBit and have been using it for almost two weeks now. I am liking this gadget a lot! I can see where it isn't for everyone, but for me, it is almost perfect. I like it best for tracking steps, activity, sleep patterns, and their badges help motivate. You get new badges for accomplishing things. Two that I recently got were this one for flights of stairs walked: