Who Is Walkerlady?

My photo
I'm the 'Lazy Quilter' who doesn't always take the time to try to achieve perfection. I prefer to enjoy the process of creating instead of agonizing over being perfect. I am 'Walker Lady' who changed my lifestyle and lost over 70 pounds in the process! I wear the hats of a Quilter, Artist, Crafter, Musician, Life Coach, Wife, and Mom, all rolled up into one unique human bean!

Monday, January 23, 2012

I Am Still Here



What a difference a year makes.

6 comments:

Sandy H said...

Congratulations! You've been working hard...and you're an inspiration. Thanks so much for sharing your journey!

Sherri D said...

Thanks Sandy! I can't wait till it is time to put on my Mad Hatter's Hat and post a photo of me in One-derland! hehehehe

Andee said...

So proud (and envious) of you! I am trying to get back on the wagon...you are very inspiring! Keep up the good work!

Sherri D said...

Thanks Andee! And truly, if I can do it, ANYONE can! It has been easier than I ever thought it would be! Really!!!

builditbob said...

WOW. EASIER than you thought it would be.
That's a wonderful, powerful, counter-intuitive thought that will greatly encourage everyone caught in the conventional wisdom of "losing weight, becoming healthy is HARD, DEPRIVING, STARVING, SUFFERING, MISERABLE, AND JUST PLAIN SUCKS" And BTW great photos and GREAT BLOG. U ROCK !!!

Sherri D said...

Thanks Builder Bob! I 'learned' how to diet years ago. I now know that those diets do not work because they are based on deprivation. I now know, you HAVE to make a lifestyle change. You HAVE to track what you put in your mouth so you can troubleshoot problem areas. And you HAVE to exercise. You do not have to starve. You do not have to exercise to the point of exhaustion. You do not have to exercise in a way that makes you out of breath all the time. Once you change your thinking, the rest all falls into place and viola! You are healthier!!! AND it is for the rest of your life too!