I was going to get back on track this week too, but then we had this silly ice storm slow things down. I hope to make it to yoga class tomorrow. On Friday, I hope the snow holds off until after that class has happened too. I am supposed to go sign up for a membership in the community center's gym. I like their weight room better than the one at the senior center. The senior center has pneumatic weight machines. The community center has the more common weight machines with the brick shaped weight. My plans are to do yoga and then then follow that with strength training, two days a week. Those will be the changes I will make. Yup. Those are them.
There isn't much else to report these days. I am happy. I am doing ok, and could do better. Life is ok. It could be so much worse! Sorry this is such a lame posting! Hope you will all keep walking on!